Monday, June 25, 2012

My own worst enemy

My husband is a flight attendant, and the thought always crossed my mind that it would be so easy for him to be unfaithful and have me never know it. Since the affair has come to light I find it difficult to trust him when he is working(actually to trust him at all). I find myself obsessing if I can't get in touch with him for several hours or if his phone is off. Now I always jump to the conclusion that he is "seeing her" or spending his time in some other unfaithful way. Not only is this harmful to my mental health, but I then act towards him as though all
of my thoughts are truths. It definitely doesn't do anything to help us, and in fact It often creates huge arguments. The pain I have bottled up inside gets unleashed every time my mind starts going down this path of thinking? Why do I do this? Definitely not productive.

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